Work with Me

As a health coach, I will work alongside you as your guide, advocate and cheerleader to enable you to make lasting change. I believe that small steps lead to big outcomes and will use positive psychology and support you as a whole person. I take a food first approach but also heavily rely on my training through the Functional Medicine Coaching Academy to discover your unique history, personality and patterns in order to create lasting change. One size does not fit all in my coaching work!

I do my work over the phone or over Skype, and can work with you from the comfort of your own home, wherever in the world you may live. I offer a free 15 minute consultation to see if we are a good fit. Iā€™d love to hear from you!